Health in Every Day Life

Food is Great! But, being healthy is more than just eating healthy, it is a way of life which involves the mind, body, and soul. 

I am very health conscious and so are some of my class mates. Check out their blogs, take their advice, and improve your quality of life. 

Courtney Allen provides some great advice for being healthy in soul and mind. Courtney loves to write and is a very uplifting person who cherishes her voice more than anything.

Amanda Di Lella provides great tips about really healthy foods and food habits that everyone should embrace. Amanda is a third year Telecommunications major here at UF. She has been passionate about news since she was little and has gotten extremely involved in the news program at UF. She is actually a specialty anchor on WUFT-TV. 

Ashley Goodus provides some great alternative ways to work out. Ashley is also a senior at UF studying Telecommunications. She is passionate about working out and loves to learn new things.